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10 Reviews

Peace Pack

A healing program for anxious millennials who are ready to go from panic to peace in just 4 weeks, with simple mindfulness practices.

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I see you, Anxious One.

You're completely overwhelmed by your anxiety and stress. You're feeling mentally exhausted, drained and frustrated.

You're missing out on awesome opportunities because of your anxiety and you're running out of energy to do the things that light you up. Sometimes you isolate yourself because the world feels like it's just too much to handle.

You've tried everything you can to live a more peaceful life: therapy, self-development books and courses, but something's missing.

Enter: the Peace Pack - a mindfulness program that teaches you simple and effective tools for managing your anxiety and living a peaceful life... right now.

This program guides you through 4 weeks of guided meditations, recorded yoga classes, journaling prompts and more, so you can feel empowered to make easy and long-lasting changes, with support along the way.

If you're ready to release the hold your anxiety has on you so you can live a more peaceful, confident and joyful life this program is for you! The best part is, you can go at your own pace and you have access to the program for life. You don't have to go it alone, so don't.

Product Overview

What is it?

Peace Pack is a 4-week program for anxious millennials, who are ready to release anxiety and cultivate inner peace, with simple and effective mindfulness practices.

What's included?

Guided meditations, recorded yoga classes, journaling prompts and other mindfulness practices to move you from anxiety to peace. See details.

How will it help?

You'll learn simple tools for releasing anxiety anytime, anywhere, giving you the ability to feel confident, calm and joyful every day.

Best for:

Anyone and everyone who's looking for simple and easy mindfulness tools to feel calm and confident.

Meet your coach.

Eryl McCaffrey


Eryl McCaffrey is an Anxiety Coach, Yoga Teacher, Mental Health Speaker and Writer. Her passion for mindfulness and mental health comes from her own journey with chronic depression, anxiety and bipolar disorder. Mindfulness tools like yoga, meditation and journaling literally saved Eryl's life, which is why she shares these practices with YOU! She offers 1:1 coaching sessions, yoga classes, mental health talks and more.


Here's what you get when you purchase Peace Pack:

4 x 5 minute Guided Meditations

4 x 30 min Gentle Yoga Classes for Inner Peace

Weekly Journal Prompts

Cell Phone Affirmation Card Download

30 Day Piece of Peace Calendar

Certificate of Completion




(Taxes included)

*This is a digital product. Nothing will be shipped. This item is non-refundable.


100% Online.

Access anywhere, anytime that works for you.

Any device.

No apps, no downloads. Access on any device.

Lifetime access.

Yours now & forever. Come back when you need.

Reviews & Questions


Eryl McCaffrey

November 3, 2021.

Hi MWS! Eryl here.

Before I say anything else, I want to acknowledge you for taking the first step towards living a more peaceful life.

If you're feeling overwhelmed by your anxiety, if you're struggling to live your life with ease and confidence, if you're feeling exhausted and burnt out, YOU ARE IN THE RIGHT PLACE.

I've been there. I spent years struggling with panic attacks and anxiety, feeling hopeless and alone. Mindfulness practices like the ones in the Peace Pack completely changed my life, so I can't wait for you to experience the magic that this program offers.

The Peace Pack was designed to help you build a consistent mindfulness practice, so you can let go of anxiety and stress easily and quickly. You can do this program over a 4-week period, or go at your own pace.

If you have any questions, feel free to ask them below! If you've done the Peace Pack, please leave a review below. Thank you and be well.