I see you, Anxious One.
You're completely overwhelmed by your anxiety and stress. You're feeling mentally exhausted, drained and frustrated.
You're missing out on awesome opportunities because of your anxiety and you're running out of energy to do the things that light you up. Sometimes you isolate yourself because the world feels like it's just too much to handle.
You've tried everything you can to live a more peaceful life: therapy, self-development books and courses, but something's missing.
Enter: the Peace Pack - a mindfulness program that teaches you simple and effective tools for managing your anxiety and living a peaceful life... right now.
This program guides you through 4 weeks of guided meditations, recorded yoga classes, journaling prompts and more, so you can feel empowered to make easy and long-lasting changes, with support along the way.
If you're ready to release the hold your anxiety has on you so you can live a more peaceful, confident and joyful life this program is for you! The best part is, you can go at your own pace and you have access to the program for life. You don't have to go it alone, so don't.
Meet your coach.
Eryl McCaffrey is an Anxiety Coach, Yoga Teacher, Mental Health Speaker and Writer. Her passion for mindfulness and mental health comes from her own journey with chronic depression, anxiety and bipolar disorder. Mindfulness tools like yoga, meditation and journaling literally saved Eryl's life, which is why she shares these practices with YOU! She offers 1:1 coaching sessions, yoga classes, mental health talks and more.
*This is a digital product. Nothing will be shipped. This item is non-refundable.
WHAT OTHERS SAY
“Eryl's words and guidance from beginning to end are so well executed; I have never found a program to be so peaceful and helpful as hers has been. She is wonderful and great at what she does!”
“I feel so much more in my power and my body and mind feel alive...I'm inspired. Thank you!”
“Eryl has changed my life. I am now managing my anxiety with mindfulness, mediation, and yoga on a regular basis.”
Access anywhere, anytime that works for you.
No apps, no downloads. Access on any device.
Yours now & forever. Come back when you need.
Reviews & Questions
November 3, 2021.
Hi MWS! Eryl here.
Before I say anything else, I want to acknowledge you for taking the first step towards living a more peaceful life.
If you're feeling overwhelmed by your anxiety, if you're struggling to live your life with ease and confidence, if you're feeling exhausted and burnt out, YOU ARE IN THE RIGHT PLACE.
I've been there. I spent years struggling with panic attacks and anxiety, feeling hopeless and alone. Mindfulness practices like the ones in the Peace Pack completely changed my life, so I can't wait for you to experience the magic that this program offers.
The Peace Pack was designed to help you build a consistent mindfulness practice, so you can let go of anxiety and stress easily and quickly. You can do this program over a 4-week period, or go at your own pace.
If you have any questions, feel free to ask them below! If you've done the Peace Pack, please leave a review below. Thank you and be well.