Gut Health Guide & Recipe Manual
Get your gut health in check with simple tips and delicious recipes your body will thank you for.
You’ve heard about “gut health” and you know it’s important. The problem is...
you’re not sure what to do to take care of it, what foods to eat, or even HOW important it really is to your overall well-being!
Prebiotic? Probiotic? Gut flora? ...these words can get confusing. And doing something about them can be even more confusing!
There are so many factors that affect the health of your gut, a.k.a. digestive system - including your diet, stress levels, physical activity, and lifestyle choices.
If you want to improve your digestion and overall gut health, you need to take well-informed actions on a regular basis.
Enter our FREE Gut Health Guide & Recipe Manual!
It contains over 19 pages of easy-to-digest (see what we did there 😉) info AND recipes to help you get your gut health in order, improve your digestive system, and get the most out of the foods you eat every day.
No more confusion!
Download the FREE guide and discover how your gut works, how to choose healthy foods for your diet, and simple recipes you can get started with right now!
Product Overview
What's included?
Simple, actionable info on gut health and delicious recipes you can try right now!
Brought to you by
My Wellness School
CONTENT TEAM
My Wellness School is a multi-disciplinary coaching marketplace and online community for healthy living. We partner with top industry-experts in fitness, health, and wellness to teach you how live your best life.
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Reviews & Questions
My Wellness School
August 11, 2021.
Hey MWS! Ajay here.
We're proud to announce the release of our brand-new Gut Health Guide and Recipe Manual!
When it comes to the human body and healthy living, EVERYTHING is connected.
Your workouts are connected to your sleep (recovery) which is connected to your hunger (hormones) which is connected to your stress (more hormones) which is connected to your brain... well, you get the picture.
And connected to ALL of that (and your results) is the health of your gut and the trillions of organisms that live inside it!
Those bacteria help transform everything you eat into valuable micronutrients, hormones, neurotransmitters and more – to keep you healthy and thriving!
This new-er area of research is one that we’re going to be hearing a lot more about in the future, and that’s why we've created this FREE ebook for you!
You’ll learn simple facts about gut health, gut nutrition, and fun recipes to try!
If you find it helpful, please be sure to share this page and leave a review below 👇 so others are encouraged to learn more about this important topic.
-Ajay
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