Body Confidence (for Life!) Guide
You're already enough. It’s time to take back control and start feeling great about your body, as it is – right now.
The struggle of feeling truly confident and comfortable in our own skin is one that many of us face on a daily basis.
Especially now, when photoshopped images are everywhere and social media is 24/7, it is easy to feel as though we don't measure up.
You are not alone. It is estimated that roughly 45% of men and more than 50% of women struggle with body image, and societal pressures are only getting worse.
Enough is enough.
The time has come for you to take back control and start feeling great about yourself – TODAY!
Being confident and accepting of your body is about loving yourself right now as you are – the Body Confidence (for Life!) Guide will teach you a 5-step process to help you do just that.
What's included?
The latest statistics on body image and a simple 5-step action plan for practicing body positivity.
Brought to you by
My Wellness School
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My Wellness School is a multi-disciplinary coaching marketplace and online community for healthy living. We partner with top industry-experts in fitness, health, and wellness to teach you how live your best life.
It's time to own the skin you're in. Download the Body Confidence (for Life!) Guide now.
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Reviews & Questions
My Wellness School
June 16, 2021.
Hey MWS! Ajay here.
We're proud to announce the release of our brand-new ebook, Body Confidence (for Life) Guide!
Having body confidence means feeling comfortable in your own skin… today (and every day)!
You don’t have to wait until you lose 20 pounds or fit into those jeans sitting in the back of your closet.
You’ll learn a 5-step process for improving self-esteem, with powerful action items and challenges to guide you through your own exploration.
If you find it helpful, please be sure to leave a review below 👇 so others are encouraged to learn more about this important topic.
-Ajay
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